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Thank Your Body – The Right Way

  • May 28th, 2010
  • Posted in informative

Many of us have strange ways of thanking our bodies, especially considering everything they do for us. We actually tend to treat them very badly. After exercising, many will reward themselves with dessert or food. After carrying a child for 9 months, many will go months without sleeping (like they have a choice, hah!). After [ READ MORE ]

A thought for THANKSGIVING

  • October 9th, 2009
  • Posted in holidays . montreal . relationships

As we enter the Thanksgiving long weekend, whether you are religious or not, I think it is nice to just sit back and think of everything we need to be thankful for, and to just quietly say to ourselves what these things are. The sad thing is that it shouldn’t take a holiday like thanksgiving [ READ MORE ]

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